POV: You’ve Been Sitting on the Toilet WAY Too Long! | Piles Warning | Proctologist in HSR Layout
Scrolling through your phone while sitting on the toilet may seem harmless, but spending too much time on the toilet can put unnecessary pressure on the veins around the anus. Over time, this habit may contribute to problems such as hemorrhoids (piles). Many people spend 15–30 minutes or even longer in the bathroom without realizing […]